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Get some omega-3s with your lean protein.
Dominate your diet and reap the rewards.
This boneless chicken breast recipe feels like the ultimate comfort food—without the fat.
A celebrity chef shares the insider tips every carnivore should know.
Make this protein-packed meal in 4 simple steps.
The number of healthy meals you can make in minutes with these ingredients is almost inﬁnite.
When you’ve had your fill of burgers, fire up this tasty alternative, courtesy of Chicago chef Rick Tramonto, author of Steak with Friends.