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Plus more of today's top health and science headlines.
A new book, Eat It to Beat It!, has some eye-opening answers.
Are food cravings and overeating killing your workout goals? Our expert explains why your body can't resist the bad stuff.
Some fast food chains get a makeover with calorie counts and meat-free meal options.
Researchers investigate how midlife fitness levels affect the onset of chronic diseases later on in life.
Hit the weight room to lower your risk of type 2 diabetes
A new study estimates the impact of being sedentary—sitting and watching television—on U.S. life expectancy.
Waist size could help target overweight people most at risk of diabetes.