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Plus more of today's top health and science headlines.
A new book, Eat It to Beat It!, has some eye-opening answers.
A morning workout may be a better option than prescription meds.
Are food cravings and overeating killing your workout goals? Our expert explains why your body can't resist the bad stuff.
Uncovering the hidden healthy benefits of coffee.
Some fast food chains get a makeover with calorie counts and meat-free meal options.
Researchers investigate how midlife fitness levels affect the onset of chronic diseases later on in life.
Hit the weight room to lower your risk of type 2 diabetes
After the ban, diners eat better at fast food chains throughout the city.
A new study estimates the impact of being sedentary—sitting and watching television—on U.S. life expectancy.