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People lost up to 9 more pounds on the eating plan.
You can get in the best shape of your life—but it's not for the faint of heart.
Prime your system for maximum performance with this nutrition plan.
Research-backed ways the meal plan is destroying your health.
Perks of Paleo.
Here's how the megastar piled on mass to his frame.
When your diet gets derailed this holiday season, refer to this guide.
Speed up fat burn.