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Our correspondent tightened his belt to find out if you should try it.
Grilled lemongrass chicken with mango-cucumber salad.
How to eat to get lean quick.
This is how the body handles them.
This is what ORACLE TEAM USA's diet plan looks like.
What you need to know.
What to eat and what to avoid on the Ketogenic meal plan.
Here's the right way to diet, and make it work in the long run.