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Plus, one trending diet that may be worth trying.
A new hybrid diet that blends Vegan with Paleo.
Four expert tips on how to keep your body on-point for 365 days.
The 21-Day Shred Spring 2015 App Update
What you need to know about working with your genetics.
The tools you need to make all the fat-shredding recipes in the cookbook.
Find out exactly what it takes to drop nearly 30 pounds in three weeks.
Fitness gurus' YouTube/Instagram war heads to court.