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The diets, fads, and quick fixes you should put to rest.
Why living alone could wreck your waistline, according to research.
The paleo diet is taking a carb-packed hit.
Stoke your flab-fighting furnace with these methods.
These 10 dishes are just plain frightening.
Special promotions and events from our December issue.
The best vegan protein powders that build muscle as well as whey.
19 foods every guy needs on his grocery list to lose weight and build muscle.