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Should you try this amped up version of the Paleo diet?
Four expert tips on how to keep your body on-point for 365 days.
What you need to know about working with your genetics.
The tools you need to make all the fat-shredding recipes in the cookbook.
The Grammy-winning artist shares rapid weight loss secret.
Find out exactly what it takes to drop nearly 30 pounds in three weeks.
'The Soup' star talks FitForFood, fitness and food snobbery.
Jump-start your journey to abs with three days’ worth of meals and drinks.