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What to know about this 8-week plan.
Early diets don't necessarily mirror today's Paleo approach.
Snack options that cut guilt by the gram.
Six tips to help make your 8-week program a success.
Don't believe the hype behind these popular trends.
Don't be afraid to get down and dirty with your food.
Eleven ways to eat to make your abs pop.
The weight-loss strategies that you should be giving a shot.