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What you need to know about working with your genetics.
The tools you need to make all the fat-shredding recipes in the cookbook.
Find out exactly what it takes to drop nearly 30 pounds in three weeks.
Fitness gurus' YouTube/Instagram war heads to court.
'The Soup' star talks FitForFood, fitness and food snobbery.
Jump-start your journey to abs with three days’ worth of meals and drinks.
Our original blueprint to the perfect body is back!
What to know about this 8-week plan.