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Use these tips to master the race of your dreams.
The Nike VaporFly and Adidas Adizero Sub2 vie for distance supremacy.
Ward off imbalances and weaknesses with these moves.
Perfect for runners, weightlifters, triathletes, and weekend warriors.
The shoe giants are gunning for sub-2-hour finishes.
Scientists reveal 3 strategies to make it all very possible.
Your favorite diversions might be your Achilles heel.
It's probably no big deal. Probably.