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Advance your trail run or hike with these all-terrain tactics.
New study says all you need is a little paper tape.
The best new running shoes of Spring 2016.
Comedian Eddie Izzard just finished his 707th mile for charity.
5 of the coolest things revealed at the 2016 Innovation Summit.
The danger of over-hydrating during an endurance race.
How to prepare for warm weather workouts and steamy races.
Here are five easy ways to prevent and stop side stitches.