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Trim your flab on the stationary bike, treadmill, or rower.
No space? You can do these four routines anywhere.
Stop slogging away in treadmill purgatory. Follow this guide.
Scorch every single muscle.
Jumping jacks have come a long way since middle school.
With these 10 brutal CrossFit workouts that will get you shredded.
Burn away the last of your flab with these high-intensity burners.
Build strength, speed, flexibility, and endurance.