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A high-intensity, hand-to-hand-combat-inspired routine.
Use this quick bodyweight cardio circuit to torch those extra calories.
Preserve your abs with these quick, easy, effective moves.
The routine you need after a Super Bowl super-binge.
The number is within reach.
Turn your body into a fat-burning machine with this circuit.
Torch calories with this circuit routine.
Shred your six-pack like a fitness model with this routine.