Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Squeezing in one final ski weekend this season? These moves will get you ready to hit the XC trail.
Bring a new intensity to your workout with these five essential speed and agility drills.
Learn how to use the pyramid method for your cardio workouts.
The five-minute session to fight fat acquired from Sunday's game-day drinks.
Try the easiest cardio workout you
With these winter workouts, the lower the temperature, the more calories you’ll torch.
MF chats strength, endurance and motivation with 2x CrossFit Games Champion, Rich Froning Jr.
Our expert answers your questions about specialized workout techniques to increase gains and re-energize your workouts.