Get the Men's Fitness newsletter
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Day 18 puts the body through volume overload.
Burn fat fast.
The visual guide.
The surprising answer.
10 WODs to get rid of love handles.
Want to be more disciplined—and more cut—than average?
8 brand new workouts from The 21-Day Shred Series.
Absolutely everything you need to know.