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Meals based on legumes curb hunger longer than pork and veal—and can help you eat less later on in the day.
Protect your body from disease by eating this.
Supremely healthy all-natural ways to curb your hunger.
These 13 vitamin A- and fiber-rich foods can help.
The best fruit and veg elixirs to boost workout performance.
10 foods that will boost alertness sans the side effects.
11 of the season's top superfoods—and their health benefits.
The 8 most important takeaways.