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The trendy green may pack toxins in addition to all that vitamin K.
The perfect pre-workout nutrition for race training.
Why you should dig in to veggies and proteins before carbs.
An antioxidant found in certain fruits burns excess fat.
A new hybrid diet that blends Vegan with Paleo.
Swap the produce aisle for farm-to-table—your body will thank you.
Lend us an ear.
Include these picks and you won't even feel like you're on a diet.