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You don't need to spend a day in the gym to trim up.
Think you can last 'till the end of this CrossFit-inspired circuit?
Our favorite WODs for building muscle.
Scorch every single muscle.
Jumping jacks have come a long way since middle school.
A routine for novice lifters looking to pack on muscle.
Looking for a terrific total-body workout? These hit everything.
5 early-morning routines to start your day right.