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Ten ways fitness will change in 2015.
What to know about this 8-week plan.
Exclusive workouts from our 2014 cover guys.
Your guide to becoming fitter in 2015.
Find out using these seven functional fitness tests.
TRX training builds strength and power like weights.
Six upgrades to expect in the new year.
Six workouts to fit any schedule.
Go make the donuts, then lift some dumbbells.
One training program that will never let you down.