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Shed that stubborn fat with these routines.
How this year's workout plan is going to set you up for success.
Get flipping, hammering, pushing, and jumping.
Get back up to speed.
11 trainers on the moves guys should never neglect.
Whittle your love handles and get your body fat under 10%.
How pop star-turned-leading man Nick Jonas got his action-hero physique.
It's not just about piling on more and more weight.