Full body workouts

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10% Body Fat 8 workouts to whittle your love handles and expose your abs.
Fat Melter The high-intensity circuit to sweat your gut off.
DIY Here's how to build your own workout routine.
Fit in 2016 10 fitness trends to watch—and get in on—in the new year.
Lift Heavier This routine will help you move more weight with less effort.
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