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New research says one is better than the other for fat loss.
Which is better?
Here's what to expect when you try switching.
New study says an acid found in certain oils may not be "healthy."
What 'The Mountain' eats for World's Strongest Man training.
Maybe this is the reason bacon is (typically) a breakfast food.
10 recipes for leaner versions of your favorite comfort foods.
Science says veggies may be better for you when fried in olive oil.