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Eat Clean The "Pronut", kale fritters, and more plant protein-packed recipes.
Get His Workout This is how Jessie T. Usher gained 20 pounds for "Survivor's Remorse."
Fitter with Age 4 men who prove age really is just a number when it comes to fitness.
Carb Up How many carbs you really need, plus the 10 healthiest sources.
Bring the Heat Study shows that adding spice to your life adds years to your life.
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