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You can do both at the same time with these seven expert tips.
Find out why salt can negatively affect your health.
Walk away from the device to save your brain cells.
Get your Zs to reduce the junk food eating brought on by stress.
Save the sweating for the weight room, not the bedroom.
The potent combination ups your odds of getting in a fight by 76%.
We consulted with top dentists.
About 3-4% of people may suffer from "exercise dependence."