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Fitbit Alta The latest tracker on the market is seriously sleek.
Eat Up Here are five reasons to stock up on flavonoid-rich foods.
Zika Virus Should the average fit guy worry about the infection?
Get Moving Your smartphone could be the key to a healthier life.
Overdo It? Here are the worst ways to recover from a food binge.
Keep Calm Here are 20 science-backed ways to reduce stress.
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