Health

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Fitbit Alta The latest tracker on the market is seriously sleek.
Eat Up Here are five reasons to stock up on flavonoid-rich foods.
Zika Virus Should the average fit guy worry about the infection?
Get Moving Your smartphone could be the key to a healthier life.
AM Muscle Fuel 10 healthy, protein-packed breakfasts to kickstart your morning.
Table for 1 Dining alone has increased by 62%—here's why it's a smart move.
Take a Nap 20 science-backed reasons to snooze mid-afternoon.
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