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13 doctor-approved health-boosters to get back on your feet.
To sleep smart, block rays from your phone or computer.
That's the idea behind a new study.
5 Ways to maintain the body of a guy in his 20s—even in your 40s.
Everything you need to know about this dangerous condition.
Just 30-60g per hour of endurance training can keep you healthy.
Another reason to step away from the table.
Think a drastic nutrition plan will blast away fat? Think again.