Healthy food

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Nuke It It's not lazy—microwaving can be a healthier way to "cook."
Eat Up Pears can prevent hangovers and help you lose weight.
Carb Up How many carbs you really need, plus the 11 healthiest sources.
Upset Stomach? 4 ways your protein shake could make you feel sick—with fixes!
Bring the Heat Study shows that adding spice to your life adds years to your life.
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