Healthy food

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Build muscle and stay lean with these healthy carb upgrades.
5-Minute Kitchen: Acai Bowl Juice Generation founder Eric Helms teaches MF how to make an acai bowl, a traditional Brazilian breakfast that’s brimming with antioxidants.
Tired of Chicken? Try Alaskan Halibut. Curtis Stone tells you exactly what to do with his favorite lean fish.
March Madness Snack Ideas Do you turn into a couch potato during the NCAA tournament? Avoid a Freshman 15 relapse with these healthy swaps.
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