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Think of them like protein shakes for your brain.
Try "protein-pacing caloric restriction."
The best option for guys who who want to perfect their physique.
5 fool-proof steps for a meal that'll put traditional pasta to shame.
Plus, how to serve and pair the healthy indulgences.
Recipes for guys who want to eat healthy and get into shape.
Here's all the dope on sucrose, glucose, and fructose.
Your break-in-case-of-emergency foods.