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Watch out for these surpisingly salty foods in your everyday diet.
Higher BMIs point to higher risk of heart disease.
The most dangerous side effects of guzzling the bubbly stuff.
Not all plant foods offer the health advantages you seek.
This green goddess is the supreme nutrient-dense food.
Short, regular walking breaks make a big difference for heart health.
A brief amount of time with the iron can pay off when it comes to your health.
The trick to improving endurance without losing muscle.