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It's more effective than drawing things out, a new study says.
Your reactions to stressful situations can spell an early death.
Check out these 4 heart disease warning signs revealed in bed.
Catching up on lost zzz's over weekends can ward off diabetes.
These nutritional blunders might take your life.
New research shows they make it tougher to kick the habit.
These protein shake add-ins can boost your heart health.
Here's how to transform your phone into a lifesaver.