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Relax with some stationary activities to lower stress on your rest days.
The artificially sweetened elixir is not six-pack-friendly.
It may not boost heart health, but there are other reasons to pop it.
Even young, healthy guys should be thinking about their heart health.
Are you unwittingly doing your body harm?
How sipping water after booze helps you out.
Three tricks to cut calories and shrink your gut.
This treadmill test can predict long-term death risk.