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Spend 20 minutes in a sauna every day to prolong your life.
Switch the body from burning food to burning fat.
This spicy New Orleans specialty will have your taste buds purring.
A kitchen tool that makes life easy.
Chili peppers to become a natural supplement?
Nine ways gut bacteria can bolster your heart.
Researchers ID high- and low-risk language.
Life-saving ways to clear your clogged arteries and raise your HDL level.