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Piranha flesh, foraged fruits, and lots of walking.
Chow down on these diet staples daily.
It can shortchange you out of the fiber your body needs.
Satisfy your hunger pangs with these smart options.
Nutritious eats that can pile on serious calories if you’re not careful.
Some refrigerator staples might be why your abs are in hiding.
Nutritionists weigh in on the healthiest choices for takeout.
Try this breakfast favorite for an eggy delight.