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Ten alternative proteins you probably haven't tried.
Try this salmon and farro dish from New York City chef Bill Telepan.
Try this post-workout recipe from chef Bill Telepan.
Powerful, low-maintenance, and economic allies in muscle building.
Build lean muscle with this protein-packed post-workout smoothie.
Get more of this muscle-building food into your diet stat.
An easy dish that will even please a vegan.
A lighter version of the traditional Irish food.