High protein recipes

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Dinner Done Stouffer's Fit Kitchen prepared meals have 25+ grams of protein.
Swordfish with Peppers When you’ve had your fill of burgers, fire up this tasty alternative, courtesy of Chicago chef Rick Tramonto, author of Steak with Friends.
Frogmore Stew The classic Cajun dish, courtesy of chef Pam Anderson, author of Perfect One-Dish Dinners, is great for any lazy afternoon.
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