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The workout for when you ate too much.
You can have your cake and burn it too.
The workout to keep your body alive.
You'll need a smartphone, a few bucks, and guts.
Everything you need to upgrade your weekend in the sun.
Your guide to having the best weekend in the sun.
The clock is ticking, go shopping now.
What to do if you overdo it at the company party or show up empty-handed.