Injuries and recovery

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Save your joints with these 10 expert training and lifestyle tips.
15 Fit Duct Tape Hacks The same do-it-all adhesive you use around the house just might deserve a spot in your gym bag, too.
Be Your Own EMT Preparation is your friend. Learning what to do in an emergency situation before the ambulance arrives can make the difference between a minor injury and a fatal accident.
CrossFit First Aid Leaving the box with blisters, calluses or scrapes? Use these products to help treat common CrossFit injuries.
6 Worst Basketball Injuries To be dubbed the worst basketball injury ever, Kevin Ware’s gruesome leg snap had to top these players' on-court accidents.
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