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Real men talk about their most harrowing experiences in the gym.
Taking a brief hiatus from the gym can make you stronger.
New study shows it can actually help cure your pain.
The workouts for every body part you're neglecting.
Buy the hype: This stuff is good, and good for you.
Moves that soothe neck, back, and knee aches.
Five tips that will help you build muscle—pain-free—for life.
Why these six exercises are terrible—and what to do instead.