Injuries and recovery

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Fix achy muscles faster with these healing hacks.
15-minutes focused the core, hips, and hamstrings.
Loosen knots and muscle stiffness with these 10 foam rolling moves.
Prevent injuries and boost your workouts with this innovative neck training routine.
Does Fate Make You Fat? A new study finds that people who have a high belief in luck and fate are more likely to live unhealthy lifestyles.
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