Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
This quick workout will ignite an afterburn that keeps your metabolism fired up.
How Nathan Waterfield gets jacked to chop wood.
Punishing rounds of kettlebell swings start and end this circuit.
Can you beat our expert's time of 11 minutes?
Crush your kettlebell workouts in style with these three unique weights.
Spur growth in your bi’s and tri’s by curling and pressing kettlebells.
Torch fat and muscle up with these five high intensity routines.