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This quick workout will ignite an afterburn that keeps your metabolism fired up.
How Nathan Waterfield gets jacked to chop wood.
Squeeze this 30-minute, three-move workout into your morning routine.
Punishing rounds of kettlebell swings start and end this circuit.
Crush your kettlebell workouts in style with these three unique weights.
Spur growth in your bi’s and tri’s by curling and pressing kettlebells.