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Get ripped in 30 minutes or less with these three kick-ass routines.
The 3-move 15-minute workout for strength and power.
The best 45-minute lower body workout you need to do.
5 leg routines that will work 'til the end of time.
Just 15 minutes.
The exercise double-ups that get the job done.
Day I from the workout plan in our September issue.
Day II from the workout plan in our September issue.