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How to Cut 10+ Pounds in 24-Hours
A look inside the world of pro fighter weight cutting.
UFC fighter Dustin Poirier's Weight Battle
Find out exactly what it takes to drop nearly 30 pounds in three weeks.
Fit UFC Fighters
Meet some of the fittest men in the UFC.
Meet the Elite Women of the UFC
The UFC's dirty dozen are as hot as they are fierce.
Five Minutes with Johny Hendricks
Meet the man who's going to knock out GSP this Saturday.
27 Signs You've Been an MMA Fan Too Long
Cage Potato compiles the top signs that your spectating has gone too far (Buzzfeed-style).
Russell Martin's Secret Training Weapon
The Pirates catcher tells us how he boosts endurance and stays fit for his position.
Mix Martial Arts with Running to Get Faster
Want to boost your endurance? Here's a surprising way you can mix tai chi with running to get faster and stronger.
13 Celebs Who Do MMA
How MMA training has given some high-profile careers and bodies a boost.
Rickson Gracie's MMA Workout Tips
Why the Brazilian Jiu-Jitsu icon thinks you need to try mixed martial arts
Fitness on the Fly: Powerful Knee Strikes
Are you into MMA or fight training? Fitness on the Fly host, Joe Dowdell demonstrates how to generate powerful knee strikes.
Fitness on the Fly: Train to Throw Powerful Punches
Are you into MMA or fight training? Fitness on the Fly host, Joe Dowdell demonstrates how to train for throwing power-packed punches.
MMA Body: Explosive Rotational Power
The go-to workout for generating deadly kicks and punches.
MMA Body: Full Throttle Barbell Routine
Get the explosive power you need to take down an opponent, and the ripped physique to match.
Top MMA Training Tips
One of the world's best MMA trainers gives us his top 3 workout tips.
Ninja Training from American Ninja Warrior
Do you have what it takes to be the American Ninja Warrior?
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