martial arts Articles
How Pirates Catcher Russell Martin Uses MMA to Train for Pro Baseball
Back in the National League, Russell Martin tells us how mixed martial arts boosts his performance behind the plate. His new ...
Chi Running: Mix Martial Arts with Cardio To Boost Endurance
It might sound crazy to blend tai chi with running, but surprisingly, it can enhance your overall endurance and form. Here are ...
Jack Up and Burn Fat Fast like MMA Fighters with Our MMA Training Routine
Get a six pack and a strong core workout with our mixed martial arts training. This Muay Thai kickboxing routine will get you ...
Build the Upper Body of an MMA Champ
Get a knockout fighter physique with this intense MMA-tested routine.