Five Minutes with Johny Hendricks Meet the man who's going to knock out GSP this Saturday. 27 Signs You've Been an MMA Fan Too Long Cage Potato compiles the top signs that your spectating has gone too far (Buzzfeed-style). Russell Martin's Secret Training Weapon The Pirates catcher tells us how he boosts endurance and stays fit for his position. Mix Martial Arts with Running to Get Faster Want to boost your endurance? Here's a surprising way you can mix tai chi with running to get faster and stronger. Rickson Gracie's MMA Workout Tips Why the Brazilian Jiu-Jitsu icon thinks you need to try mixed martial arts MMA Body: Explosive Rotational Power The go-to workout for generating deadly kicks and punches. MMA Body: Full Throttle Barbell Routine Get the explosive power you need to take down an opponent, and the ripped physique to match. Top MMA Training Tips One of the world's best MMA trainers gives us his top 3 workout tips. Jack Up with Our MMA Training Routine Use a Muay Thai kickboxing routine to get a six pack and a strong core workout. Mark Sanchez MMA Workout Here’s what you need to know to train like The Sanchize.