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He's 50-pounds down and still as strong as ever.
For greater muscle gains, you can't beat a steady intake of the macro.
Build size and strength with these tough routines.
Rip up your midsection without tearing up your lower back.
The World's Strongest Man eats like a titan.
Put the finishing fat-burning touches on your physique.
Get double the impact with the superset approach.
No meat? No problem—our MF experts tell you exactly how to supplement.