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Get back up to speed.
This routine earned the actor the body of a Greek god.
You can still get ripped, even if you can't afford a membership.
The 15 most effective moves.
10 "weird" moves that will get you ripped.
Explosive moves with CrossFit and Tabata were key.
Whip, wave, and slam your way to a better physique.
Cut weight and bulk up.