Meals and snacks

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Skip candy-like snack mixes and make these nutrition-packed mini-meals for a hot day of hiking, beach-bumming, or road-tripping.
Eat Away They're so low in calories you won't feel bad for going overboard.
Stuffed Peppers Recipe Packed with lean protein and vitamin C, this healthy dinner idea is low-fat but full of flavor.
Fit Food: Garlic This cancer-fighting bulb is worth the slightly stinky breath—trust us.
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