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Spencer Rubin, founder of NYC’s Melt Shop, shows you exactly what to do with fresh cod.
Learn how to prepare your own lobster at home in seven easy steps.
Up your protein and fiber at every meal with these five healthy recipes.
Are you hitting the right ratio of omegas? Find out here.
It's amazing what just the right spice can do to a classic sandwich.
The star chef tells you exactly how to scramble eggs the right way.
Sick of scrambled? Here's how to switch it up.
The surprising ingredients that will take that protein-packed Greek yogurt to the next level.