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Eat like a champ with these low-fat recipes.
Celeb chef George Duran's three simple steps to the perfect crunchy guac.
Try this healthy sandwich idea from chef Emeril Lagasse.
Watching your carbs? Get to know this filling, nutrient-rich vegetable.
MF got Dr. Lisa Young to set the record straight.
An easy treat that satisfies your sweet tooth while piling on the nutrition.
These quick bites were built for health from the ground up.
This leafy green is a super-versatile nutrient powerhouse.