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8 ways to keep your cool to maximize performance.
The therapeutic benefits of cannabis have been revealed via new research.
Get over your worst mental afflictions with these tips.
Act kindly, and reap the personal benefits.
It's all about adjusting your perspective.
Battle your worst impulses with exercise.
The potent combination ups your odds of getting in a fight by 76%.
About 3-4% of people may suffer from "exercise dependence."