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New research proves just how powerful your mind can be.
A new study pulled info from across Twitter.
Says a new report.
Tips to feel calmer, think clearer, and perform better in the gym.
Use these tips to get in the workout zone.
These bad habits could quietly be holding you back.
Stifle self-doubt and insecurities with these self-boosting tips.
Mental illness is fairly common—and that's okay.