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Stifle self-doubt and insecurities with these self-boosting tips.
Mental illness is fairly common—and that's okay.
Fight weight gain, fatigue, and depression this season.
It's about culture.
Wifing up can do wonders for your mental and physical health.
Lay on the love. It'll benefit both of you in the long run.
The "ball and chain" notion might hurt your health.
Losing weight is awesome. Screw the haters.