Mental health

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Don't overestimate the benefits of hanging with the right crew.
Starting school this week? Here’s how to ensure a healthy, happy, and fit college career.
Low notes mean high power during your workout, according to new research.
Boost Your Energy Firing on all four cylinders? Before you lose steam fight off fatigue with this energizing advice.
Beat the Winter Blues Four ways to help beat seasonal affective disorder - a type of depression that can cause fatigue, weight gain, and decreased motivation.
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