Get the Men's Fitness newsletter!
Subscribe to Men's Fitness and get up to 80% OFF the newsstand price!
Get the custom digital edition for your iPad or iPhone now!
Zach Bitter is a 100-mile record holder. He eats almost no carbs.
Dial into your nutrition, shed fat, and gain muscle.
What gym junkies should consider before adopting the meal plan.
It all depends on your gut bacteria, science says.
Our experts offer up easy, doable ways to shed fat.
The World's Strongest Man eats like a titan.
Enjoy a full-bodied beer without getting a full-bodied gut.
Live healthier and get the most out of your diet.