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We thought all granola was created equal—until we tried this crave-worthy mix created from chef David Hatfield.
If you want to gain muscle, listen up. When you eat protein can affect muscle growth.
Study finds surprising connection between fruits and veggies and happiness.
Learn how to add this healthy food to your diet.
Make this protein-packed meal in 4 simple steps.
Make it through the next day at work with these tips on hiding your hangover
Forget the Freshman 15: Men gain weight every year at college.
A new study uncovers the effects of scheduled and unscheduled mealtimes on both high and low-fat diets.